Detailed text transcripts for TV channel - FOXNEWS - 20131005:10:28:00
Visualization and actual experience. the reason that's important is as you journal, you double the meaningful experience. you just reexperience it. and it turns out it's one of the most powerful ways of getting people to realize there so much meaning already embedded in our lives. >> i like this when you write down checklist of to do task. write down things you have already accomplished. i have already gone to the dry cleaner and i put that in my to do list. >> i wrote down that i wrote a checklist so i can can immediately check of it o your brain accelerators towards goals when you see progre...