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[BEWARE] Smartphone Addiction Linked to Nomophobia

Published: April 6, 2023

Smartphone addiction is linked to nomophobia, as claimed by a new study. Here are other serious health consequences you need to be aware of.

Source: techtimes.com

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Get Fit With the Fire Hydrant Exercise: Health Experts' Top Pick for Bodyweight Workouts

Published: April 1, 2023

The fire hydrant exercise is a bodyweight exercise that can help individuals improve their fitness goals, regardless of their schedule or gym equipment availability. Read more.

Source: techtimes.com

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