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Prioritising good sleep habits, by getting at least 7 to 8 hours of quality sleep, is essential for overall brain health and help reduce the risk of Alzheimer's disease, said doctors here on World Brain Day on Saturday.
Dr Dinika Anand, Clinical Psychologist, BLK Max Super Speciality Hospital explains the importance of brain health in children.
Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times. | Latest News India
World Brain Day was established by the World Federation of Neurology (WFN) to promote education and advocacy on brain-related issues, including prevention, treatment, and research.
Are you eating the right foods for your brain? Here's a list of foods to eat and avoid for improving memory and preventing dementia. | Health