42% of women report suffering from burnout - how can this be managed?
Uveka Rangappa spoke to Kerry Rudman from Brain Harmonics about the strain of burnout and retraining your brain to recover from this stress.
Source: 702.co.za
Page 2 - Brain Harmonics News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Brain Harmonics. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Brain Harmonics Today - Breaking & Trending Today
Why it's vital to your brain that you get enough shut eye
Sara-Jayne King speaks to Kerry Rudman from Brain Harmonics about the benefits of a good night's rest.
Source: capetalk.co.za
Holding on to weight to migraines, here's how sleep imbalances affect the body
Relebogile Mabotja interviewed Kerry Rudman, Brain Harmonics founder, on how a lack of quality sleep can impact your brain.
Source: 702.co.za
Anxiety in children is rapidly climbing | Zululand Observer
Did you know that since the start of the global Covid19 Pandemic, anxiety and depression in children has risen by more than 25% worldwide?
Source: zululandobserver.co.za
Anxiety in children is rapidly climbing | Carletonville Herald
Did you know that since the start of the global Covid19 Pandemic, anxiety and depression in children has risen by more than 25% worldwide?
Source: carletonvilleherald.com