Dementia risk could be lowered by upping magnesium intake in diet - new study
People who consumed 41 percent more magnesium than the standard daily amount were shown to have a brain that was one year younger than others.
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People who consumed 41 percent more magnesium than the standard daily amount were shown to have a brain that was one year younger than others.
A research study from the Australian National University recommends that increased magnesium consumption in our day-to-day diet plan can enhance brain health
More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say an increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia, which is the second leading cause of death in Australia and the
Higher magnesium intake linked to better brain health: Australian study-
CANBERRA, March 24 (Xinhua) -- Australian researchers have linked higher magnesium intake to better brain health later in life. In a study published on Friday,