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>> a new study finds a growing number of combat veterans are battling mental illness, but many are finding it difficult to get the help they need. >> post-traumatic stress disorder, ptsd, it's an individual's reaction to the exposure and experiences of war. war is hell. it's always hell. >> so you pick your spot. >> soldiers know if they go to war and get a leg blown off your medic's going to take care of you. and the same thing needs to apply that if you have post-traumatic stress, invisible as it is, it's just as significant as a bullet wound to the head or chest. >> the first thing i'd like...

>> post-traumatic stress disorder, ptsd, it's an individual's reaction to the exposure and experiences of war. war is hell. it's always hell. >> so you pick your spot. >> soldiers know if they go to war and get a leg blown off your medic's going to take care of you. and the same thing needs to apply that if you have post-traumatic stress, invisible as it is, it's just as significant as a bullet wound to the head or chest. >> the first thing i'd like to do is teach you a breathing exercise with a targeted effect on post-traumatic stress. all right. so inhale. exhale. >> catching it very, very e...

>> a new study finds a growing number of combat veterans are battling mental illness, but many are finding it difficult to get the help they need. >> post-traumatic stress disorder, ptsd, is an individual's reaction to the exposure and experiences of war. war's hell, it's always hell. your medic is going to take care of you and the same thing needs to apply if you have post-traumatic stress. as indivisible as it is, it's just as bad as a bullet to the head or chest. >> the first thing i'd like to do is teach you a breathing exercise with a targeted effect towards post-traumatic stress. so, inh...

Disorder, ptsd is a reaction to the exposures and experiences of war. war is hell. always hell. >> so you pick your spot. >> if they get a leg blown off, your medic will take care of you. if you have post traumatic stress. as visible as it is, it's as significant as a bullet wound to the head or chest. >> the first thing is to teach you a breathing exercise with a targeted effect on post traumatic stress. inhale. exhale. >> catching it very, very early after their exposure and allowing them to process that is critical in the long-term recovery. >> release the breath in a smooth even stream out...