Irish workplace wellbeing research makes for 'grim reading'
New research shows workplace wellbeing has a long way to go in Ireland. We talk to one of the authors of the research and a wellbeing leader in the Ro
Source: image.ie
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From laughter to a good night's sleep – the key to good wellbeing
Wellbeing is pertinent at any stage of life, says Prof Rose Anne Kenny
Source: irishtimes.com
Like parkrun? Then you'll love these free outdoor exercise classes
Spend It Better: ‘Green exercise’ is better for your body and the planet
Source: irishtimes.com
Comfy and stylish: Creating a perfect home office
When we first set up our makeshift offices in the kitchen or spare room a year ago, few of us could have imagined they would still be our workspaces 12 months on. Now, with no clear plans to return to our old desks and WFH continuing to take its toll on our backs, necks and shoulders, you may be looking to upgrade your home set-up. We asked the experts for their top recommendations to give remote workers a little extra support. Desks Many of us are sitting down for longer periods than we did in the office — without the luxury of proper office furniture. That might mean hunching over the cof...
Source: independent.ie