World's Toughest Races: These Are the Hardest Races in the World
Ultramarathon runners, take note. Can your body (and mind) handle these complete sufferfests?
Source: runnersworld.com
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Hardest Races in the World | Challenging Running Events
Ultramarathon runners, take note. Can your body (and mind) handle these complete sufferfests?
Source: runnersworld.com
Best Marathon Training Plans | Hal Higdon, Jeff Galloway, Nike Marathon Training Plans
App updates your workouts based on how well you hit your workouts Coaches provide feedback in a timely manner CONS You need to have run a recent race to figure out your baseline What to expect: Runcoach is a web and smartphone app (iOS and Android) that spits out a customized training plan for you, based on your goals, and then adapts that plan as you go, based on your performance. The app uses your running information to generate a training plan full of variety—interval sessions, recovery days, long runs, tempo-paced efforts, strides, cross-training, and more—that lays out the path to yo...
Source: runnersworld.com