Detailed text transcripts for TV channel - CNN - 20180419:12:45:00
Roll can contain more than 500 calories and more than 20 grams of facht that's double the calories and three times the fat of a california roll. watch out for the sodium in plain so i sauce. just one tablespoon contains 900 milligrams or about 40% of the daily recommended limit so good for the low sodium version and if you can ask for brown sushi rice instead of white. sugar and salt are typically added to both but the brown version is rich in whole grains and offers more fiber. announcer: food as fuel, brought to you by palm wonderful 100% pure pomegranate juice. crazy healthy.
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