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The key to keeping new year resolutions? Don't make them in the first place | New year

Published: December 30, 2023

Setting endless goals can lead to a downward spiral. Stop wasting your life resolving to improve yourself and you might just find you enjoy it more

Source: theguardian.com

Related Topics:

Vita ContemplativaByung Chul HanDan HarrisJessica AbelPeter DruckerHartmut RosaSimone De BeauvoirBruce Tift

New year, same old you! The secret to self-improvement is embracing your messy, imperfect life

Published: January 1, 2022

It’s only when you learn to accept who you are, flaws and all, that you can make real, worthwhile change

Source: theguardian.com

Related Topics:

Carl RogersJocelynk GleiMadeleine DoreShunryu SuzukiJames HollisMark MansonNew YouTold YouHurry SlowlyThing TodayProductivity GuiltBruce Tift