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6th ranked Eagles spoil Trojans Homecoming

Updated June 27 Flow Brazilian Jiu-Jitsu competes in out-of-state tournaments Rockland-based organization participates in Grappling Industries event in Derry, N.H. and The Good Fight Tournament in Boston, Mass. Share Scene from Flow Brazilian Jiu-Jitsu in out-of-state tournaments. From left, Sandra, Hayleigh and Hayden Martz. Flow Brazilian Jiu-Jitsu ROCKLAND — Flow Brazilian Jiu-Jitsu competed in two June tournaments. On Saturday, June 19, 13 competitors represented Flow at The Good Fight Tournament in Boston, Mass. in what was a submission-only event. The local team brou...

Sanibel fire commissioners cover resolutions and more By TIFFANY REPECKI / trepecki@breezenewspapers.com - | May 4, 2021 PHOTO PROVIDED Members of the Sanibel Fire and Rescue District recently took part in open swim training. The Sanibel Fire and Rescue District commission approved three resolutions at its last monthly meeting, as well as heard about two promotions and opened discussions on increasing commissioner compensation, evaluating administrative pay raises and improving security at both fire stations. On April 14, the commissioners voted unanimously 3-0 on each of the proposed resolu...

Fast-casual and super-fresh Mediterranean food is now available in New Hartford. Lafa Mediterranean by Zeina's is opening on Monday, March 1, in the former Five Guys/ Wing Stop location on Commercial Drive. The new restaurant will have the same large Zeina family presence as their Varick Street location. They have also hired about 20 high school and college students to help run the second location. Lafa Manager, Elias Zeina, says he's excited to offer healthier, lighter, and customizable Mediterranean food like pita wraps and bowls versus the traditional Lebanese fare you'll find on the Zein...

Fast-casual and super-fresh Mediterranean food is now available in New Hartford. Lafa Mediterranean by Zeina's is opening on Monday, March 1, in the former Five Guys/ Wing Stop location on Commercial Drive. The new restaurant will have the same large Zeina family presence as their Varick Stree location. They have also hired about 20 high school and college students to help run the second location. Lafa Manager, Elias Zeina, says he's excited to offer healthier, lighter, and customizable Mediterranean food like pita wraps and bowls versus the traditional Lebanese fare you'll find on the Zeina...