How to get a six pack: here's what it really takes
Everything you need to consider in your quest to get a six-pack
Source: livescience.com
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Crime on the rise in Brighton official figures reveal
CRIME has risen over the last year in Brighton and Hove, official police records reveal.
Source: theargus.co.uk
Brighton man who stabbed person in head with scissors jailed
A MAN who repeatedly stabbed someone in the head with a pair of scissors before fleeing to evade capture has been jailed.
Source: theargus.co.uk
Scissor-wielding attacker chases victim into a shop before stabbing him in the head in a stock room
Ryan McLean, 39, was jailed for almost three years after he seriously injured a 29-year-old man in Portslade, Brighton, on February 27 this year.
Source: dailymail.co.uk
Is walking cardio?
Even though lighter cardiovascular workouts are said to be effective at improving our overall health, a common question remains: is walking cardio and does it offer the same benefits as other cardiova
Source: livescience.com