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Like it or not, playing the guitar is an athletic endeavor. Just like any sport or exercise, it can take a bit of playing time before you reach your “zone.” Incorporate these exercises into the beginning of your daily practice routine, and you’ll stay loose and maintain a better shot at staying injury free.

In this guitar lesson we study the fundamentals of diatonic harmony to understand the theory, then apply it to the fretboard to build chords and use them in progression.