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>> what works for one person doesn't work for another. some people can do it all naturally, like with a butter bur and others. but for others, they need an antihistamine a day, like zirtek , like a claritin. some of my patients tell me it makes them tired. they can only take it at the end of the day. they can't use it at all. some people need steroid nasal spray. i start it in advance of the season allergy. if you start before the allergy season starts -- >> we'll have strong noses? >> exactly. and it decreases the inflammation. but over time, you can get almost addict to do it, where it thins...

We are happy that the warm weather is here. but if you're one of the 40 million americans who suffer from seasonal allergies, it comes at a bit of a price. and i know, i had that experience first happened that got me this week. dr. mark siegle thankfully is here with some advice. thanks for coming. as always, we have great discussions. this one is surrounding allergies. they're beating me up this season. why are they so bad? >> because it was such a cold winter. you know what happens when it's a really cold winter, all the pollens hit at once of the it's supposed to be trees first, then grass,...