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How to talk to your kids about their mental health | Bradford Telegraph and Argus

THIS week (MAY 9-15), marks Mental Health Awareness Week. Mental health for children and parents is something the NSPCC can help with.

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Gail Sayles: Kids mental health is boosted by being outdoors

Spending just five or 10 minutes every day outside can help reduce feelings of worry, particularly for children, writes Gail Sayles of NSPCC.

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NSPCC warns of child stress over Christmas | Bradford Telegraph and Argus

WE’RE rapidly approaching Christmas now and, while it can be a magical time of year, it comes with increased stress which could affect your family.

Calm zoneMood journal

Here s what the NSPCC advise for children s mental health

Here s what the NSPCC advise for children s mental health
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World mental health dayCalm zone

Children need time to readjust after the pandemic turned their lives upside down

The past 18 months have been a particularly challenging time, especially for young people, writes Gail Sayles of NSPCC.

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