Detailed text transcripts for TV channel - MSNBC - 20130104:04:35:00
400 calories. we still have a 100 calories to go; so i'm going to add a hard boiled egg; so i go to my refrigerator and i've already pre-hardboiled my egg but there's no nutritional value on my egg. how am i going to know my calories? i go online and look for a calorie counting website. once i get to that website i scroll down after i type in eggs then it'll come up how is the egg prepared? i scroll down to hardboiled. i find that a hard boiled egg is 75 calories. so this entire breakfast is 475 calories. that's 25 calories under our 500 calorie budget. that's great. now it's time to move on t...
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