Detailed text transcripts for TV channel - MSNBC - 20130104:04:36:00
An apple's always great. this apple i would say a small apple. how do i know the calorie values of that? i want to look online. i'll find out that this apple is 75 calories. that is a 125, yes i can do math but that's not 250; so we need something more. i like sweets. this is a yogurt berry rice cake. there's all different kinds of rice cakes out there. what i wanted to show you about this is the serving size. seven mini cakes right? is 60 calories; so what am i going to do? actually count them. there's no grabbing and throwing down the hat; so you got to count them; so 1, 6, 7. that's a great...
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