Detailed text transcripts for TV channel - FOXNEWS - 20131102:11:25:00
Marathon myths out there. here to help us do that is dr. mark seagull from the fox news medical a team. good to see you this morning. >> good to he see you. >> you always hear this before a big marathon and big sporting event. carbo load load up on carbohydrates. >> that is a myth. actually you can have a little more carbohydrates than usual a week before the race. a study shows that carbo loading doesn't work. the day of the race, you can could actually have some fruit, some juice, maybe some rice, you know, something to give you a little carb boost but not carbo loading. that snickers bar yo...
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