Farmers and rural communities invited to Green Ribbon walks
Farmers and rural communities around the country are being encouraged to take part in this year's Green Ribbon walks.
Source: agriland.ie
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60 per cent of men drink to cope with stress and anxiety
Drinkaware says 60 per cent of men drink as a way to cope with stress and feelings of anxiety and depression.
Source: iradio.ie
How to cope with financial anxiety amid the cost of living crisis
As the cost of living crisis continues to affect people all around Ireland, it's no wonder that financial anxiety is also becoming a major problem for many
Source: her.ie
9 ways to boost your health and wellbeing while working from home
6. Be aware of when low mood is becoming more serious Under normal circumstances around one in four people might expect to experience a mental health disorder in any given year. But the strain of lockdown might be putting a whole new cohort of people at risk. Depression can come on gradually, and sometimes be difficult to recognise. Stephen McBride from the mental health charity Aware ( aware.ie) recommends keeping in mind the acryonym FESTIVAL (Feeling, Energy, Sleep, Thoughts, Interest, Value in ourselves, Aches and pains, and Lifestyle) as a way of taking stock of how you are coping and wh...
Source: independent.ie