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Whether you're a yogi and mindfulness junkie or a beginner, the right environment will enhance the practice—discover 21 designer meditation room ideas ahead.

How to create a stylish home gym for any space or budget These double duty solutions include flip-up beds to turn your bedroom into a yoga studio and offices that double as HIIT spaces More of us have been utilising indoor spaces for home workouts Credit: Rachael Smith Photography Exercising at home is a lockdown trend that is, it seems, here to stay. According to research carried out by online fitness platform Ponzu, 59 per cent of us are planning not to renew expensive memberships now that we have got into the habit of getting our endorphin fix elsewhere.  Most of us don’t have the luxu...