BBC Radio 4 - Woman's Hour - 'Ditch the New Year's resolutions': How to take the pressure off in January
Dr Emma Hepburn and Cathy Madavan share their advice on how you can take the pressure off.
Source: bbc.co.uk
Cathy Madavan News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Cathy Madavan. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
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Why our insane culture of more everything means less life, says CATHY MADAVAN | Express Comment | Comment
Working more work hours, and having more social media followers or possessions does not make you happy instead it makes your lifestyle more stressful.
Source: express.co.uk