Live Breaking News & Updates on Ch booth library gathering room on

A Memory Café is a welcoming
place for people with changes
in their memory and their care-partner(s) to come together. 
This month s guest visitor is yoga instructor, Beth Bierko! Participants are invited to enjoy a Chair Yoga Class.

The class includes many of the physical benefits associated with a traditional mat class – strength, flexibility and balance – but eliminates the stress resulting from moving from standing to sitting  throughout the session. ....

Beth-bierko , Ch-booth-library-gathering-room-on , Memory-caf , Gathering-room , Chair-yoga , Lutheran-home , Memory , Ementia , Lzheimer-s , Oga , Ree