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Know, you are building a wall and if it gets to that point on the wall that is tall, your next step is to do self harm. i have not spoken it a single suicide survivor that says they wish they would have change, i have partnered with an existing organization, change direction.org. i've cofounded 320 changes direction, 320 after my husband. that was his birthday. and we -- we believe there are five signs you can watch for. change in personality, somebody feeling hopeless, feelings of agitation. you can find these signs at change direction.org. >> are those things that in retrospect you saw in yo...

Existing organization, change direction.org. i've cofounded 320 changes direction, 320 after my husband. that was his birthday. and we -- we believe there are five signs you can watch for. change in personality, somebody feeling hopeless, feelings of agitation. you can find these signs at change direction.org. >> are those things that in retrospect you saw in your husband? because until one has gone through this often -- one doesn't notice these sorts of signs. >> oh, yeah, i mean i definitely saw them throughout our marriage. at different parts they would come and go. i just wish i had these ...

Kind of open a lid on that and talk about that, that is one of the first stepping stones to changing the culture about how we speak about mental health. you know, it is like bricks. you are building a wall and if it gets to that point of the wall that it is so tall, your next step is to do serious self harm. i can tell you i have not spoken to a single suicide survivor that says that they wish that they would have succeeded. and that really sticks with me. as far as signs for knowing change, i have partnered with an exist organization change direction.org. i've co-founded 320 changes direction...