Better sleep: Expert's top habits that can get you to sleep faster
Bad sleep can ruin your day - and have an impact on your health. These top tips and daily habits can help you fall asleep faster.
Source: metro.co.uk
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The three health risks caused by sleeping wearing socks - including a nasty infe
EXCLUSIVE: Superintendent pharmacist Abbas Kanani spoke to http://Express.co.uk about three health risks of wearing socks to bed.
Source: express.co.uk
Symptoms when you go to the toilet you should never ignore
Changes to your toilet habits as well as the colour and consistency of your stools could signal something deadly.
Source: express.co.uk
Worrying sign in your toilet bowl could be health red flag you must never ignore
If you notice changes to your toilet habits, it's not always something to worry about, but it's worth being aware that it could signal a significant health change - and require medical attention
Source: mirror.co.uk
Simple at home test to see if you have flu or new Covid variant Eris
Just taking your temperature could be enough to determine whether your symptoms are caused by flu or Covid, a pharmacist said.
Source: express.co.uk