Detailed text transcripts for TV channel - FOXNEWS - 20120924:09:53:00
If you only have an hour to workout you will really make it happen as opposed to the summer when you had all day. if you are a morning person sleep in your fitness clothes. if an afternoon person maybe you leave your house keys at your gym in a locker. if you are there you might jump on the treadmill. >> motivating music to get you up in the morning. >> put your sneakers on sports bra it cuts the routine out of this. >> multi-tasking is a part of our daily lives. it's a good idea in your workout. >> yes, you can cut the workout time in half. you can do a squat while you do a bicep curl. add so...
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