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A healthy make-ahead, mix-and-match meal plan for the new year

A blueprint for easy meal prep for the week of January 8. including make-ahead breakfasts, easy mix-and-match lunch options and sheet-pan dinners, easy burritos and more.

Al rokerBrittany williamsKatie stiloLaura vitaleAnthony contrinoYasmin fahrEasy egg bite muffinsGreen saladRoasted chickpeasEnergizing kaleRotisserie chickenRoasted sweet potatoBlack beanRoasted chickpeaveggieLemon tarragon chickenBrown rice

Easy, healthy meal ideas for the week ahead: Perfect roasted veggies, beef and broccoli and more

Try our weekly Start TODAY meal plan for the week of November 13. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

Laura vitaleAnthony contrinoBrittany williamsYasmin fahrAl rokerKatie stiloJoy bauerEgg bitesBanana smoothieGrain wafflesRoast vegetablesRoasted chickpeasChicken sandwichRoasted veggie bowlSalad with roasted vegetablesChickpea veggie bowl

Healthy Meal Plan: Roast Vegetables, Beef and Broccoli Recipe

Healthy Meal Plan: Roast Vegetables, Beef and Broccoli Recipe
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

Claudia totir gettyKatie stiloBrittany williamsHeat this weekInstant loss eat realLose weightHowi lostGrain wafflesChicken sandwichRoasted veggie bowlSalad with roasted vegetablesChickpea veggie bowl

Easy, healthy meal ideas for the week ahead: Lemon tarragon chicken, easy egg bite muffins and more

Easy, healthy meal ideas for the week ahead: Lemon tarragon chicken, easy egg bite muffins and more
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

Claudia totir gettyBrittany williamsKatie stiloHeat this weekPlan julyFrozen waffleGreek yogurtNo sugar ginger beefInstant loss eat realLose weightHowi lostGrain wafflesChicken sandwichRoasted veggie bowlSalad with roasted vegetablesChickpea veggie bowl

Easy, healthy meal ideas for the week ahead: Lemon tarragon chicken, easy egg bite muffins and more

Try our weekly Start TODAY meal plan for the week of July 10. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

Anthony contrinoJoy bauerLaura vitaleYasmin fahrKatie stiloBrittany williamsAl rokerGaby dalkinFrozen waffleGreek yogurtNo sugar ginger beefEgg bitesBanana smoothieGrain wafflesRoast vegetablesRoasted chickpeas