Study Suggests Ketone Drinks Might Not Boost Athletic Performance After All
The results were startlingly clear-cut. The cyclists performed about 2 percent worse after guzzling the ketone drink compared to the placebo.
Source: onegreenplanet.org
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Athletes swear by ketone drinks. A new study says they don't work.
Cyclists produced about 2 percent less power after drinking the ketone beverage than the placebo, which would translate into a significantly slower race time.
Source: washingtonpost.com
Ketone ester may boost mental alertness in ultra-runners
Supplementation with a ketone ester may increase dopamine levels in ultra-endurance athletes and boost their mental alertness, says a new trial from Belgium.
Source: nutraingredients.com
Ketone ester may boost mental alertness in ultra-runners
Supplementation with a ketone ester may increase dopamine levels in ultra-endurance athletes and boost their mental alertness, says a new trial from Belgium.
Source: nutraingredients-usa.com