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New research from the Australia Institute and Quit Nukes shows most major Australian superannuation funds still have holdings in nuclear weapons.

From tackling sleep to managing stress, improving their gut health and getting on top of exercise, three women tell us about the self-care strategies that work for them

Diverticulosis is a gut problem where small pouches develop in the bowel. This can be due to weakness/pressure/poor diet, or genetics. Diverticulitis is when a person experiences symptoms. The pouches or pockets become infected and inflamed which can be caused by an infection in the intestine. Food can get trapped in the pouches causing inflammation and sometimes infection. Common causes include lack of fibre, weakened tissue associated with ageing, overstraining or, constipation. Too much refined food or processed foods which can be harsh on the digestive system, can also be a cause. The mo...

11 new international movies to watch on Showmax this March From 'The Gentleman' to the Spanish drama 'Pain and Glory', here are 11 new international movies to watch on Showmax this March. None of us got to the cinema as much as we would have liked last year. The silver lining: there’s now a long list of great movies you can catch up on from the comfort of your couch on Showmax, from the 2021 Critics’ Choice Super nominee  The Hunt to 2020 Oscar nominees  Pain and Glory and  The Photograph and  PAIN AND GLORY | Spanish-language drama At the 2020 Oscars,  Pain and Glory was nom...

Print The laurels have been largely equally shared between industry funds and retail master trusts in the latest Heron Quality Star Ratings released by the Heron Partnership.  Heron analysed 113 superannuation products and assessed 83 of those as being of outstanding quality and therefore worthy of being award 5 Heron Quality Stars.  Heron Partnership managing director, Chris Butler said that he believed the fact that 83 out of 113 products had earned a 5 star rating represented an endorsement of the overall quality of Australian superannuation funds.  Related News: