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Page 37 - Chris Winter News Today : Breaking News, Live Updates & Top Stories | Vimarsana

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Oddjive's 'Hell Yeah Nah' Album Release - MOON, Wellington - Vimarsana News

Oddjive's 'Hell Yeah Nah' Album Release - MOON, Wellington

ODDJIVE's boisterous and diverse show is coming to MOON Bar, Newtown! Celebrating the release of their second album, OddJive will be bringing their funk-fuelled, sweat-inducing, knee-wiggling show to the coolest little venue in Newtown. Joined by opening act, 'Human Peebles' and an incredible MC to run this unique show. This is not an evening you want to miss! Big Thanks to Carissa Corlett (Photography), Alex Haore (Album art) and Chris Winter (Producer) for their generous work. General door sales and Student tickets ($8) available on the door.

Birthing Rock vandalism highlights tensions between public lands and Indigenous sacred places - Vimarsana News

Birthing Rock vandalism highlights tensions between public lands and Indigenous sacred places

“That is disturbing... I thought at this day and age we would all respect one another’s identity,” said Woody Lee, executive director of Utah Diné Bikéyah, when he was informed about the recent vandalism of the Birthing Rock petroglyphs. [Read “1,000-year-old petroglyphs marred by graffiti” -ed.] “Civilization here is supposed to be at a higher level, and yet we degrade ourselves by doing stuff like this,” Lee said. UDB is a nonprofit with representatives from five tribes in the Southwest—the Navajo, Hopi, Zuni, Ute Mountain Ute and Uintah Ouray U...

How to Go to Sleep Faster, According to a Sleep Exeprt - Vimarsana News

How to Go to Sleep Faster, According to a Sleep Exeprt

A Sleep Expert Says the Secret to Snoozing Involves Your Thermostat Neurologist Dr. Chris Winter, M.D., shares his tips on optimizing your power nap. Apr 1, 2021 So you're struggling to stay awake these days. We don't blame you. Research suggests the pandemic has led to a wave of insomnia for Americans everywhere. During this week's Friday Sessions, we spoke to Dr. Chris Winter, M.D., a sleep specialist, neurologist, and sports medicine expert (and author of he Sleep Solution) who said the first thing to realize is that there's no magic cure for bad sleep. "There's this sort of ...

3 ways to toss and turn your night's rest into quality sleep | Health & Wellness - Vimarsana News

3 ways to toss and turn your night's rest into quality sleep | Health & Wellness

(BPT) - Decades of research verify what anyone who has enjoyed a truly excellent night’s rest already knows: Sleep is an essential function that allows our body and mind to recharge. The CDC verifies that scrimping on sleep leaves people vulnerable to attention lapses, reduced cognition, delayed reactions and mood shifts. While most people know that getting a good night of sleep is important, what does “good” sleep mean? It’s not a simple answer. A combination of factors such as sleep length, a consistent bedtime routine, amount of deep sleep and many additional considerat...

Source: nny360.com
3 ways to toss and turn your night's rest into quality sleep | Health And Wellness - Vimarsana News

3 ways to toss and turn your night's rest into quality sleep | Health And Wellness

(BPT) - Decades of research verify what anyone who has enjoyed a truly excellent night’s rest already knows: Sleep is an essential function that allows our body and mind to