10-Minute Butt and Thigh Workout With Jenna Willis
Join celebrity trainer Jenna Willis for this 10-minute bodyweight butt and thigh workout. All you need is a mat to join.
Source: popsugar.com
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30-Minute, No-Equipment Workout With Jake Dupree
This 30-minute, total-body routine requires no equipment and will keep you smiling from ear to ear, thanks to trainer Jake Dupree.
Source: popsugar.com
15-Minute Bodyweight Upper-Body and Core Workout
Join trainer Amanda Butler for this 15-minute upper-body and core workout that's done almost entirely on the floor. All you need is a mat to join.
Source: popsugar.com
10-Minute Mood-Boosting Barre Workout | POPSUGAR Fitness
Join trainer Nikki Nie for a 10-minute mood-boosting barre workout that's all about connecting with your mind and body. All you need is a mat.
Source: popsugar.com
15-Minute Low-Impact Cardio Workout With Katie Austin
Join trainer Katie Austin for a 15-minute workout that's low impact and friendly to small spaces, joints, and tight schedules. All you need is a mat.
Source: popsugar.com