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'It's about being kind': Pink Shirt Day raises awareness of childhood bullying - Winnipeg

Manitobans were encouraged to wear pink shirts on Wednesday for the annual Pink Shirt Day, which aims to raise awareness of about bullying, especially in schools. ....

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Psychologist Jason Ediger Shares the Tools for a Healthier Mind

While psychologists have many tools at their disposal, for Dr. Jason Ediger, cognitive behavioral therapy is one of the most effective. Why is CBT such a valuable therapeutic offering? Because, as Ediger explains, when practiced daily even briefly CBT can deliver a healthier mind and improved quality of life, often within minutes. Here’s ....

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