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But what if we didn't have routines. life would be very difficult indeed we'd have to concentrate on each individual action in order to get it right we wouldn't be able to do two things at once everything would take much longer. luckily our brain transforms our repeated daily tasks into habits. but. it takes note when we've successfully completed an action sending a signal as if to say well done. initially an action requires our full concentration which takes place in the brain's prefrontal cortex it's cognitive control center. but once an action has been performed over and over it gets stored...

But what if we didn't have routines. life would be very difficult indeed we'd have to concentrate on each individual action in order to get it right we wouldn't be able to do two things at once everything would take much longer. luckily our brain transforms our repeated daily ten. asks into habits. it takes note when we've successfully completed an action sending a signal as if to say well done. initially an action requires our full concentration which takes place in the brain's prefrontal cortex its cognitive control center. but once an action has been performed over and over we get stored in...