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4 things we learned this week to improve your health

Here are the health headlines you can put into practice this week. ....

United States , Christopher Gardner , American Academy Of Sleep Medicine , Stanford University , University Of Ottawa , Centers For Disease , Applied Physiology , Disease Control , American Academy , Cognitive Function , Journal Of Applied Physiology , Physical Activity ,

Exercise benefits physical and brain health in people with Down's syndrome – new research

A 30-minute walk three times a week was shown to improve physical health and brain function in people with Down’s syndrome. ....

United States , Anglia Ruskin University , Canadian Down Syndrome Society , Canadian Down Syndrome , North America , Cognitive Function , Down 39s Syndrome , Ducate Me , Physical Fitness ,

NK Cell Therapy SNK01 Improves Cognitive Function in Alzheimer Disease for up to 11 Weeks

Among 10 patients evaluated, compared with their baseline at 1 week after receiving their final dose in the trial, 30% demonstrated clinical improvement on the Alzheimer’s disease composite score. ....

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How Sleep Routines Impact Writing Quality From Sundown To Sunrise

In this article, we will journey together through twilight shadows into insightful studies exploring how one’s sleep routines impact prowess ....

Rapid Eye Movement , Sleep Routines , Cognitive Function , Correlation Rooted , Academic Performance , Open Meets ,

Mushrooms for the mind: Research concludes Lion's Mane improves cognitive performance and reduces stress

A new RCT investigating the effect of Lion’s Mane intakes on cognition and stress in healthy, young adults reports significant improvements in short and long-term cognition, when compared to control groups. ....

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