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Slowing Down Brain Aging: The Power of Exercise and Healthy Diet – East Side Review - Vimarsana News

Slowing Down Brain Aging: The Power of Exercise and Healthy Diet – East Side Review

As we age, it is natural for our bodies to undergo various changes, and our brain is no exception. However, recent research has shed light on the rema

Study shows refined carbs NEGATIVELY impact cognitive function - Vimarsana News

Study shows refined carbs NEGATIVELY impact cognitive function

A new study has revealed that refined carbohydrates have a negative effect on cognitive function – in essence, they make people dumb. A group of French researchers looked at this prospect through [...]

Study: Consuming more antioxidant flavanols slows memory decline in older adults - Vimarsana News

Study: Consuming more antioxidant flavanols slows memory decline in older adults

A recent study published in the journal PNAS linked age-related memory loss to a diet low in flavanols. The study found that replenishing these phytonutrients improved the performance of older [...]

Study confirms sleeping is more important to your cognitive abilities than you think - Vimarsana News

Study confirms sleeping is more important to your cognitive abilities than you think

The first physiological evidence from inside the human brain confirming the prevailing scientific view on how the brain consolidates memory during sleep has been discovered in a new study.

The association of youth, adulthood, and long-term dietary patterns from youth to adulthood with cognitive function in midlife - Vimarsana News

The association of youth, adulthood, and long-term dietary patterns from youth to adulthood with cognitive function in midlife

A study evaluated the association between long-term dietary patterns from youth to adulthood and cognitive function in midlife.