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By leveraging science, technology, and self-experimentation, biohackers are unlocking their body's full potential these days. At its core, biohacking is about taking control of your biology and using various tools and techniques to enhance your physical and cognitive functions.
Inflammatory Molecules: Through the white matter connections, brain areas talk to each other and form interconnected networks that can perform cognitive and sensory functions, including memory or vision. While the sensory networks deteriorate gradually throughout adulthood, the cognitive networks start deteriorating faster during middle age, especially those involved in memory.
Prioritizing a well-rounded diet rich in nutrients that support diverse cognitive functions is crucial for ensuring optimal brain function and health.
Wasabi may have a positive effect on memory and cognition, a study finds. Experts explain how wasabi may boost brain health.
Looking for an immediate but tasty boost of health? Dive into the amazing benefits of the popular matcha tea.