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Teens need sleep. Why is it so hard to start high school later in the morning? : Shots - Vimarsana News

Teens need sleep. Why is it so hard to start high school later in the morning? : Shots

Reasearch shows teens don't get sleepy until 10:45 or 11 p.m. But high school classes in Nashville still start at 7:05 a.m. "It's not a badge of honor," says the mayor.

Source: npr.org
Science says teens need more sleep. So why is it so hard to start school later? - Vimarsana News

Science says teens need more sleep. So why is it so hard to start school later?

Reasearch shows teens don't get sleepy until 10:45 or 11 p.m. But high school classes in Nashville still start at 7:05 a.m. "It's not a badge of honor," says the mayor.

Science says teens need more sleep. So why is it so hard to start school later? - Vimarsana News

Science says teens need more sleep. So why is it so hard to start school later?

NASHVILLE, Tenn. — High school classes start so early around this city that some kids get on buses at 5:30 in the morning. Just 10% of public schools nationwide start

Science says teens need more sleep. So why is it so hard to start school later? - Vimarsana News

Science says teens need more sleep. So why is it so hard to start school later?

Sleep deprivation in teenagers is linked to mental health struggles, worse grades, traffic accidents and more.

Science says teens need more sleep. So why is it so hard to start school later? - Vimarsana News

Science says teens need more sleep. So why is it so hard to start school later?

Sleep deprivation in teenagers is linked to mental health struggles, worse grades, traffic accidents and more.