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That serotonin and dopamine in low levels in our system have been linked to some aspect of depression and when we look at what is going on in the world that we look at this prolonged state of stress that all of us have been in. with lock downs. being away from family and friends and having a lot of uncertainty around finances and is generally what is going to happen in life. and our bodies and not designed to stay in a heightened state of stress for very long. it is a survival state that we are supposed to be in fight or flight state that we are supposed to be in fight orflight in state that w...