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This time of year is filled with expected joy, dazzling lights and festivities. But if you're suffering from a recent loss, these few weeks can be acutely painful. You feel the absence of someone or something that at one time contributed greatly to your happiness and wellbeing. Dr. Lee Warren unders
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As seniors at Oxford High School in 2020-21, they were present during a school shooting that killed four of their classmates and injured seven. The trauma of the event led them to believe that it would never happen again.
Heartbreak can come in all shapes and sizes. One Rockford woman is dealing with a terrible heartbreak right now but sharing it with all of us in the most beautiful, helpful way. I'm hoping to do this woman, Sierra Kellen, justice as I explain why she is an incredible person and why you really should read her blog, Miscarriage in the Meantime. I met Sierra about two and a half years ago when I joined OrangeTheory, she was a coach at the time and you could just tell there was something different about her approach to chatting with members. When I found out she was also a counselor, and part ...