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Flow you look less old. i also advise people should be careful. i know when i m in public i have to stop myself from making the old people noise when i stand up. uh. or the sucking teeth after you eat. can t do that. you have to be aware of certain things. certain words you maybe don t want to use like if you say in my day or kids today. those are touch stones for aarp. this is one of the things you know you re turning 50, the aarp finds you. they found me at 40. they were starting early with you. i think the aarp is part of the nsa. they will hunt you down, and then they want to send you things. and actually they want to send you things that kind of have a good idea, right? no, no, they start sounding like a good idea. as you get older it starts sounding like a god idea. ....
Your book is so great. i think it will hake a lot of people laugh over this. i think humor therapy in turning 50 is a great idea and a genius idea. thanks for coming on and making me laugh and making this whole situation feel a little bit more light. thank you, carol. that should make 5-0 a little bit easier, don t you think? up next i give you my thoughts on coconut oil on today s ask carol. with a higher risk of stroke due to afib, a type of irregular heartbeat not caused by a heart valve problem. i was taking warfarin but wondered, could i focus on something better? my doctor told me about eliquis for three important reasons. one, in a clinical trial eliquis was proven to reduce the risk of stroke better than warfarin. two, eliquis had less major bleeding than warfarin. and three, unlike warfarin there s no routine blood testing. ....
This core disk? these are great. go on my website and you can see even more exercises on there more than just for abs? absolutely. legs, chest, basically full body. show me some more things we can do with these things. this is more for your hamstrings and your glutes. we ll put this in front here. you lay on your back. okay. we ll just use one disk. you ll come back. i want this leg up. okay. you re going to bring this leg bring your heel to your glute. from here, press right up. and back down. that one i can do. and then back out and back in. ....
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