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Look, the obama administration was made aware, including all the way up to the president himself, certainly during the spring months and later of 2016, that the russians were engaged in these active measures to disrupt the american electoral process. what we also forget is that the russians targeted the republican national committee's servers, and they are sort of computerized systems. they weren't able to penetrate those but they were able to penetrate the dnc's. the idea that somehow all of this is new, we know that the russians have been actively engaged in trying to disrupt american electi...

Was made aware, including all the way up to the president himself, certainly during the spring months and later of 2016, that the russians were engaged in these active measures to disrupt the american electoral process. what we also forget is that the russians targeted the republican national committee's servers, and their sort of computerized systems. they weren't able to penetrate those but they were able to penetrate the dnc's. the idea that somehow all of this is new, we know that the russians have been actively engaged in trying to disrupt american elections, western elections, really sin...

Vehicle checkpoint and my vehicle stuck the ied. they managed to save my leg but it was stuck straight out. i had plates and bolts, i had to use a cane. i weighed the option of doing amputation, and amputated my leg above the knee. it was tough. i remember some of the guys asking me, why are you in here working so hard. i don't want to be in the hospital. i want to get out of here. they asked me to come and try sled hockey. the guys kept asking me, just come and try it. i was hooked. it was so fast. it's just like stand-up hockey but you're on sleds. it requires more core strength. i'm fortuna...

That and the boat goes straight and it goes very fast. >> it's the cardio. the constantly motion. you're constantly like the short burst of energy. i recently retired as an orlando police officer after 23 years. and no matter what i dealt with on the street when i came out here, i was able to leave. at the time the water smells good and feels good when it splashes up on you and it's lining kind of like a zen moment. >> for me it's about getting my heart rate up and getting some exercise in. i like being out in the open rather than being in a gym. i have a lot of core strength now. when he firs...

Years old and started in china. ♪ >> a dragon boat is 41 foot long. everybody has to be synchronized with their paddle. you do what the person in front of you and the person across from you does. and if you can do that, the boat goes straight and very fast. >> it's the cardio. the constant motion. constant like short burst of energy. i recently was hired as an orlando police officer after 25 years. no matter what i dealt with on the street, the water feels good, splashes up on you. it's kind of like a zen moment. >> for me, it's about getting my heart rate up, get something exercise in. >> c...