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'Fake' foods are everywhere, from maple syrup that isn't really maple syrup to fish in disguise. Here are 10 foods to thoroughly inspect the next time you're at the grocery store.
Q: My doctor told me that because I am at risk for cardiovascular disease, I should be eating a lot more olive oil. That doesn’t make any sense to me.
If you don't have cilantro on hand or don't like the flavor, not to worry! There are easy substitutes you can use, and you probably have a few of them already.
The infamously hard to digest corn actually holds unbelievable health benefits and is important part of the diet chain.
Q: My doctor says that I will have less back pain, more upper body strength and better posture if I strengthen my core. Can you explain what core strength is,