Detailed text transcripts for TV channel - FOXNEWS - 20151013:11:28:00
All of this is improvised stuff so you can put it together in a timely manner. >> what's the best way to strike if you've got the knife or you don't? with the knife what's the best way to approach somebody and if you're just bare handed how do you strike for a knockout? >> okay, so a strike -- >> all right. >> the big thing with a knockout, really, if you talk to any boxer it's going to be power, surprise, and accuracy. okay. these are the big three. and most people don't realize that most of the power is generated in your core. your core is defined from your chest to your kneecaps. so you wan...