3P Concept: Pain, Posture and Performance our reprieve from a seated life
March 11, 2021 · 0 Comments By Robert Belardi In the wake of the COVID-19 pandemic, daily life shifted from being on the go and active to being stuck at home. In many ways, this could have been beneficial to everyone. No morning traffic. No crowded subways. No commuting. But, in other ways, this has been a detriment to our bodies. Being seated for many hours on a daily basis is compressing our muscles, tightening our joints and making it quite difficult to presumably move our bodies in ways we moved them before. In light...
Source: caledoncitizen.com