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Having anxiety can be exhausting, but it cal also help motivate people. Here is how someone can tell the differences between healthy and unhealthy anxiety.

It can be easy to assume anxiety is one's brain overthinking and overreacting, but what if it's supposed to be helpful? Here are four ways for someone to know if their anxiety is actually a mental illness or not.

It can be difficult for someone to realize they need to seek professional help for their mental illness. To make it easier, here are five tips for picking a therapist.

Op-ed: We don’t know how to solve all of our social crises. But we do know how to offer the six resources teens told researchers they need.

Significant progress is being made to expand access to Behavioral Health Services across Florida and train the next generation of professionals.