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Said he was a pizza delivery man. >> did you call my boss? >> sitting on the pavement, crossed legged and handcuffed, wells seemed more desperate than desperado. he pleaded for a cigarette and help. >> can you at least take these freakin'handcuffs off so i can hold this thing up? it's killing my neck. >> and then he told his story, his words, some "black men" had accosted him, locked the fiendish collar around his neck, and activated the bomb. >> they pulled a key out and started a timer. i heard the thing ticking when he did it. it's gonna go off. >> the conversation's back and forth, and it ...

And breathe threw through one, hold it and exhale to the other and keep going. i can only say paced on my personal experience, if your sitti sitting crossed legged on the yoga mat and you're doing it and trying to inhale, hold it and have a longer exhale it is longer lasting. i find it quite helpful. >> i wanted to talk to you by jim comey. when comey said he was reopening the investigation, you believe that is the day that effectively your campaign was over, that you lost. >> i believe based on a lot of evidence and a lot of accessments by other good answer lis, nate silver being one. yes, th...

Technology work shop in the mind of god. >> that's where it gets hard to understand. >> why? >> reporter: turns out all along there was a simple way to defang the voice in our heads. something this fidgety skeptical reporter always considered to be uniquely ridiculous. meditation. but then i found out millions of americans are doing it. including lots of successful people. from the co-founder of twitter to pro athletes like novak djokovic to the u.s. marines to dr. oz. >> the ability of stillness, the deafening quiet of medication, has endless benefits and allows you, perhaps, for the first ti...