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People With Higher Obesity Risk May Need More Daily Steps to Manage Weight

Published: April 8, 2024

Do you need to walk 10,000 steps a day? Research suggests your ideal step count for managing weight could be lower or higher, depending on BMI and genetic risk for obesity.

Source: health.com

Related Topics:

Evan BrittainGenomics TeamNational Institute Of HealthCardiovascular MedicineVanderbilt University MedicalCloser LookNational InstituteDetermine Your Genetic RiskJean MayerNutrition Research CenterHealthiest AmountDaily Steps DependStep CountPrevent Obesity