Strength Coach Dan John Shared His Advice for 'Bad Squatters'
Powerlifter and fitness writer Dan John explains why he thinks it's OK to squat light and opt for a goblet squat over a back squat in a recent Instagram video.
Source: menshealth.com
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Strength Coach Dan John Shared His Advice for 'Bad Squatters'
Powerlifter and fitness writer Dan John explains why he thinks it's OK to squat light and opt for a goblet squat over a back squat in a recent Instagram video.
Source: menshealth.com
Strength Coach Dan John Explains How to Up to a 100 Press-up Set
The author and athlete breaks down his plan for nailing 100 press-ups in a row
Source: menshealth.com
Dan John, Inventor of Goblet Squat, Demonstrates Fave Squat Drill
The legendary strength coach Dan John breaks down a lower-body kettlebell flow exercise in a new video, which takes the goblet squat into the overhead squat
Source: menshealth.com
Strength Coach Dan John Explains How to Up to a 100 Pushup Set
The author and athlete breaks down his plan for nailing 100 pushups in a row.
Source: menshealth.com