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On Friday, June 4, from 6 - 8 p.m., via Zoom, Kendra Arey will give a public talk entitled Transforming Anxiety with Art. The program is part of the Friday Dharma Talk Series hosted by The Dancing Elephant. It is open to the community by donation...
Dennis Kiley. (Photo courtesy The Dancing Elephant) On Friday, April 30, from 6 - 8 p.m., Dennis Kiley will give a public talk entitled The Nature of Resilience, via Zoom. The program is part of the Friday Dharma Talk Series hosted by The Dancing Elephant. It is open to the community by donation. Registration is required to receive Zoom link. “How do you navigate stress? How do you heal from adversity? These are great questions, especially at this time in our collective history,” said Dancing Elephant, in a news release. In this evening program, Kiley will invite participants to consider ...
Robin Lane. (Photo by Tim Sullivan) ROCKLAND — On Saturday, March 20, from 5 - 6 p.m., Robin Lane will offer a special Equinox Sound Healing event, hosted by The Dancing Elephant. Come welcome spring with the soothing and inspiring sounds of the cello. This hour is offered as "self-guided, open practice time” – come meditate, practice yoga, write or draw, move or dance, or lie down and rest. The program is open to the community by donation. Registration is not required. Go to www.rocklandyoga.com/program/equinox-sound-healing to offer a donation and access the Zoom link. Robin L...
Penny Clements. (Photo courtesy The Dancing Elephant) On Friday, March 5, from 6 - 8 p.m., Penny Clements will give a public talk entitled The Science of Mindfulness, via Zoom. The program is part of the Friday Dharma Talk Series hosted by The Dancing Elephant. It is open to the community by donation. Registration is required to receive Zoom link. What happens to the brain when we meditate? What can modern neuroscience reveal about the ancient practice of mindfulness? Over the past 30 years, there has been a burgeoning interest in the health benefits of meditation and mindfulness. Numerou...
On Sunday, Feb. 21, from 9 a.m. to noon, Rachel Nixon will lead a half-day meditation retreat, hosted by The Dancing Elephant. The morning will be a blend of guided practice, silence, loving-kindness meditation, walking meditation deep listening,...