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Switching from cardio to weightlifting helped a woman get the body she wanted

Bodybuilder Dani Taylor said she was scared to go to the gym when she started her fitness journey.She initially stuck to cardio because she thought weightlifting ....

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Weightlifting Better for Achieving Athletic Physique, Bodybuilder Says

Weightlifting initially intimidated bodybuilder Dani Taylor but it helped her build the lean, muscular physique she wanted better than cardio workouts. ....

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Switching from cardio to weightlifting helped a woman get the body she wanted

Weightlifting initially intimidated bodybuilder Dani Taylor but it helped her build the lean, muscular physique she wanted better than cardio workouts. ....

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Vegan Bodybuilder Shares Her Diet to Build Muscle and Burn Fat

Bodybuilder Dani Taylor shared her high-fiber, high-protein vegan diet and explained why it might be a good idea to start bulking for the holiday season. ....

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