Nobody turned up to this guy's birthday party — welcome to being 30
People have been opening up about losing friends in their 30s and experts have weighed in on the 'friendship flop'.
Source: metro.co.uk
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A Mom's Mental Load Is Even More Taxing During the Holidays – SheKnows
A mom's mental load is hard enough on a regular day, but why does all the holiday merriment fall on our shoulders — and what can we do to fix that?
Source: sheknows.com
Post-vacation depression is common, a psychologist says. Here's how to beat the post-holiday blues.
Post-vacation depression is a real thing, a psychologist says. Bringing something home from the trip to keep memories alive can help beat the blues.
Source: yahoo.com
How to stop worrying about things you can't control
Learning how to stop worrying about things you can't control can be hard. Here, two psychologists reveal the practical moves to make in your daily life
Source: womanandhome.com
Vulnerability hangovers: The shameful after-effect of opening up
If you're feeling embarrassed after sharing your emotions, you may have a vulnerability hangover. Here's how to deal with it.
Source: metro.co.uk